Water Light Sequence
S1E9 · 2005-05-31
Water Light is a smooth, flowing practice that will open your hips, increase flexibility in the spine, back and shoulders, and stretch the hamstrings.
The show’s own verdict is on its page.
S1E9 · 2005-05-31
Water Light is a smooth, flowing practice that will open your hips, increase flexibility in the spine, back and shoulders, and stretch the hamstrings.
The show’s own verdict is on its page.