Week 4 Day 5: Shoulders - LIFT/HIIT
S4E5 · 40 min
This workout emphasizes your shoulders but you'll feel the burn all over as you lift and sweat your way to a leaner, stronger body.
The show’s own verdict is on its page.
S4E5 · 40 min
This workout emphasizes your shoulders but you'll feel the burn all over as you lift and sweat your way to a leaner, stronger body.
The show’s own verdict is on its page.